CLASS DESCRIPTIONS

TINY TUMBLING

Ages 4-6. These classes are structured in four 15-minute rotations that teach your athlete a brief introduction to the fundamentals of tumbling skills.

FWD Roll
BWD Roll
Handstand
Cartwheel
Bridges

LEVEL 1 SKILLS LIST

FWD Roll
BWD Roll
Handstand
Cartwheel
Back Walkover
Front Limber

LEVEL 1 ELITE SKILLS LIST

FWD Straddle Roll
BWD Straddle Roll
Handstand FWD Roll
Round Off
Back Extension Roll
Valdez
Front Walkover

LEVEL 2 SKILLS LIST

Dive Roll
Handstand Block
Power Hurdle Roundoff
Standing Back Handspring
Roundoff Back Handspring

LEVEL 2 ELITE SKILLS LIST

Bounders
Front Walkover Round Off Back Handspring
Back Walkover Back Handspring
Cartwheel Back Handspring
Roundoff Series Back Handspring
Valdez Back Handspring
Back Handspring Step Out

LEVEL 3 SKILLS LIST

Standing Series Back Handsprings
Round Off Back Handspring Back Tuck
Punch Front
Ariel
Front Walkover Round Off Back Handspring Back Tuck

LEVELS 4,5, & 6 SKILLS LIST

Layouts
Whipbacks
Punch Front Step Out
Arabians
Fulls
Double Fulls

STUNT/TECH CLASS

Ages 7-Up

This class focuses on flexibility, stunt stand basics, stunt progressions, basket tosses, and level appropriate stunt elements.

JUMPS CLASS

Ages 6-Up

Want to excel at jumping? This class features drills that offer flexibility. and technical work to improve jumps.

TODDLER TIME

Ages 18 Months-4

It's never too early to work on skills for the little ones!

From 18 months to 4 years old, our Toddler Time parent and child classes provide a strong foundation to work on coordination, balance skills, and socialization with other student-athletes!

And since you'll be along for the ride, you'll be right there to celebrate every accomplishment!

PARENTS/GUARDIANS ARE REQUIRED TO ATTEND AND PARTICIPATE IN THE CLASS. 45 minutes per class.